Food is medicine. It’s unfortunate that in this day in age most of the food has been processed losing all of its magical nutrition. We can use real whole ingredients to tackle particular ailments like sun burn, headaches, dehydration, colds, allergies, achy joints and much more.
The infographic below gives us useful and delicious juicing recipes for many of these conditions that happen more often during particular seasons like summer and winter.
I am more of a smoothie maker than a juicer, so I would make these recipes by using the whole ingredient not just its juice, and reduce the quantities.
Are you going to try any of these?
I love this article. Thank you so much for sharing. I started enjoying the benefits of smoothies since the last two years and I must say it has greatly helped my skin and hair. Although I do still break out, the smoothies have helped my skin to recuperate faster from a breakout and in general keep me healthy.
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That’s great that they’ve helped you so much! I love creating new smoothie recipes, you can check them out in my recipes page. 🙂
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Sounds good 🙂
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this is great 🙂
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Very nice recipe! I’m tempted by the Energy juice ! 🙂 I would need that…
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Think I have to go for the sunburn recipe now. And so simple! I will try it. The rest are very handy for later 🙂 Thanks for sharing!
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Yes, I think these recipes are very good 🙂
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I love the info graphic, really good info to know. I’m all about juicing and eating real food. Thanks!
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This is awesome Mani!!! I am so happy to find this… I loved the one for immune system!! I have to try some of these!! Thank you for sharing!
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You are welcome. I thought these were really good recipes. 🙂
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Yess, they look awesome! I have saved them already, I gotta try one of them soon!!
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