Carrot Strawberry & Ginger Smoothie

carrot strawberry1

Between the carrot, the ginger and the strawberries, this smoothie is packed with so many health benefits I don’t even know where to begin. Just go make it.

Carrot Strawberry Ginger Smoothie Recipe

Makes 1 large smoothie

Ingredients:

half large carrot, chopped or shredded

5 frozen strawberries

1 tsp grated ginger

1 cup coconut milk

1/2 cup water

1 tsp Flax Seed Meal

1/2 – 1 tsp Maca Powder (optional)

8 cashews (optional)

small handful spinach (because why not? you won’t even taste it)

Directions:

Blend everything together until smooth and serve with a straw.

Notes: the cashews add protein to the smoothie and the maca root has been traditionally used in Peru as a stress-fighting adaptogen, and to increase stamina, boost libido and combat fatigue.

carrot strawberry smoothie

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